Healthy Hair Tips For Men!!!!!!

DASHING TIPS FOR BOYS!!!!!

Boys here are the tips for you guys to keep your hair healthy....Women aren't the only ones who need to be aware of hair health. Men's hair can become dry,brittle and damaged just as easily if the right precautions aren't taken. By using the right tools, techniques and products you can keep your hair looking great.

Healthy hair can be obtained by following a few simple tips that will help you to prevent unnecessary hair damage, which would lead to premature hair loss. These are very easy steps that almost anyone can do starting right now to help improve the condition of your hair.

To start with, after taking a bath or shower, avoid using rubbing the towel on your hair to get it dry but instead, pat it until the excess water is absorbed by your towel. There are also guys who just shake their heads to whisk away the water. However, if you want to do it this way, do it gently because like women, men can also suffer from split ends because the hair cuticle can be damaged from rubbing and cause the ends to split.

We all know that hot showers are so good and we all just cannot get enough of it. There is however a downside in hot water - it strips the essential oils from your hair and skin, which can lead to dullness and dryness. This condition can be summarized in just one word: unattractive.

Although it is not common, there are actually guys who bleach their hair and underg o perm treatment. Chemicals basically are not healthy and doing the treatment by yourself can often result in disaster. If you are really aiming for a new look, go to a professional stylist who can recommend and do healthier treatments for your hair to achieve the look that you want.

Most guys do not really care about the brand of the shampoo and conditioner they use. They believe that as long as it does its job when slapped on the hair, then they are already good to go. However, when you learn what shampoo or conditioner is good for your hair, you will get a softer and shiner head of hair.

 

 

Be healthy and do it not only for muscles to impress women. Exercise regularly, eat foods that are healthy and do not forget to drink at least 8 glasses of water every day. As much as possible, reduce the stress from your life. When your are suffering from too much stress, you are more likely to lose your hair.

 

 

A ponytail can look neat for those with long hair and a cap can bring out the fashionista in anyone. However, when worn too long, traction alopecia will be formed, which is a condition where the hair follicles are damaged and causes excessive hair loss and unhealthy hair follicles.

 

Diet

• Your hair's health also is determined by the health of your entire body. Eat balanced meals rich in the right foods and you'll give your hair the best chance at staying healthy. Look for omega-3 fatty acids in foods such as salmon to keep your hair well moisturized from the inside out. Foods high in protein such as chicken, cheese and nuts also help feed your hair.